Delicious Recipes for Every Meal | Easy & Healthy Ideas – tagged "healthy lifestyle"

Recipes

Baked Rainbow Trout with Tomatoes and Garlic

4 servings Total Time: 30 mins Ingredients: Extra virgin olive oil for the foil 4 small rainbow trout, boned Salt and freshly ground pepper 1 pound ripe tomatoes in season, peeled,...

Recipes

Whole Bass Fish Roasted with Potatoes

6 Servings - Total Time: 1 hr Calories: 388 per serving Protein: 51 grams Fat: 15 grams Carbs: 61 grams Ingredients: 2 pounds baby Yukon...

Recipes

Sautéed Striped Bass with Lemon-Herb Sauce

4 Servings - Total Time: 30 mins Calories: 290 per serving Fat: 19 grams Protein: 26 grams Ingredients: 4 (5-oz.) skin-on striped bass fillets, patted dry 1/4...

Recipes

Sole Piccata

4 Servings - Prep time: 10 mins Cook time: 10 mins Ingredients: 1 pound thin, skinless Sole fillets 1/3 cup all-purpose flour, for dredging 1 teaspoon kosher salt 1 teaspoon...

Recipes

Fluke Crudo

A classic French dish perfect for a fancy appetizer Makes 2 servings Ingredients: 2 (8-ounce) fluke fillets, sliced on the bias 1/4-inch thick 2 radishes, cut into matchsticks or...

Recipes

Skate Livornese

4 Servings - Time: ~40 mins Preptime: 10 mins Cook Time: 30 mins Ingredients: 2 tablespoons extra-virgin olive oil 1 small yellow onion, diced 12 gaetta olives...