Recipes
Recipes
CAJUN MAHI MAHI
CAJUN MAHI MAHI SERVES 4 COOK TIME 18 minutes INGREDIENTS 4 (6-8 oz) Mahi Mahi fillets 2 tablespoons Butter 1 tablespoon Olive Oil 1 Lemon 1 ½ teaspoons Onion Powder...
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CAJUN MAHI MAHI
CAJUN MAHI MAHI SERVES 4 COOK TIME 18 minutes INGREDIENTS 4 (6-8 oz) Mahi Mahi fillets 2 tablespoons Butter 1 tablespoon Olive Oil 1 Lemon 1 ½ teaspoons Onion Powder...
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OVEN ROASTED BRANZINO WITH CHERRY TOMATOES - FI...
OVEN ROASTED BRANZINO WITH CHERRY TOMATOES - BRANZINI AL FORNO Serves: 2 to 3 people, Cook time 30 minutes INGREDIENTS 2 whole Branzino, 1 to 1½ pound each, cleaned, scaled, and filleted...
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OVEN ROASTED BRANZINO WITH CHERRY TOMATOES - FI...
OVEN ROASTED BRANZINO WITH CHERRY TOMATOES - BRANZINI AL FORNO Serves: 2 to 3 people, Cook time 30 minutes INGREDIENTS 2 whole Branzino, 1 to 1½ pound each, cleaned, scaled, and filleted...
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LOW-CARB LOBSTER WRAPS
LOW-CARB LOBSTER ROLL WRAPS Cook time 10 mins Serves 4 INGREDIENTS: ½ pound steamed lobster meat, coarsely chopped. 3 tablespoons of Greek yogurt. 1 tablespoon fresh parsley, chopped. 1 lemon, juiced and...
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LOW-CARB LOBSTER WRAPS
LOW-CARB LOBSTER ROLL WRAPS Cook time 10 mins Serves 4 INGREDIENTS: ½ pound steamed lobster meat, coarsely chopped. 3 tablespoons of Greek yogurt. 1 tablespoon fresh parsley, chopped. 1 lemon, juiced and...
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SALMON en PAPILLOTE (Parchment/Foil)
Salmon en Papillote (Parchment/Foil) Prep Time 20 minutes This is an easy way to cook salmon perfectly. INGREDIENTS Salmon Sheet pan Parchment paper or foil Use your favorite seasonings, I...
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SALMON en PAPILLOTE (Parchment/Foil)
Salmon en Papillote (Parchment/Foil) Prep Time 20 minutes This is an easy way to cook salmon perfectly. INGREDIENTS Salmon Sheet pan Parchment paper or foil Use your favorite seasonings, I...
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GINGER ROASTED SALMON
GINGER ROASTED SALMON Servings 4 Prep time 30 minutes INGREDIENTS Nonstick cooking spray 4 boneless salmon fillets (6 ounces each), skin on 1 ½ tablespoons rice vinegar 2 teaspoons...
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GINGER ROASTED SALMON
GINGER ROASTED SALMON Servings 4 Prep time 30 minutes INGREDIENTS Nonstick cooking spray 4 boneless salmon fillets (6 ounces each), skin on 1 ½ tablespoons rice vinegar 2 teaspoons...
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Flakey Tilapia with Garlic and Lemon
Flakey Tilapia with Garlic and Lemon Serves: 4 Prep Time: 20 minutes INGREDIENTS 4 Tilapia Fillets Salt and Ground Pepper Ground Paprika ½ teaspoon Oregano – 1 teaspoon Olive...
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Flakey Tilapia with Garlic and Lemon
Flakey Tilapia with Garlic and Lemon Serves: 4 Prep Time: 20 minutes INGREDIENTS 4 Tilapia Fillets Salt and Ground Pepper Ground Paprika ½ teaspoon Oregano – 1 teaspoon Olive...
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