Recipes

Recipes
Baked Rainbow Trout with Tomatoes and Garlic
4 servings Total Time: 30 mins Ingredients: Extra virgin olive oil for the foil 4 small rainbow trout, boned Salt and freshly ground pepper 1 pound ripe tomatoes in season, peeled,...
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Baked Rainbow Trout with Tomatoes and Garlic
4 servings Total Time: 30 mins Ingredients: Extra virgin olive oil for the foil 4 small rainbow trout, boned Salt and freshly ground pepper 1 pound ripe tomatoes in season, peeled,...
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Recipes
Whole Bass Fish Roasted with Potatoes
6 Servings - Total Time: 1 hr Calories: 388 per serving Protein: 51 grams Fat: 15 grams Carbs: 61 grams Ingredients: 2 pounds baby Yukon...
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Whole Bass Fish Roasted with Potatoes
6 Servings - Total Time: 1 hr Calories: 388 per serving Protein: 51 grams Fat: 15 grams Carbs: 61 grams Ingredients: 2 pounds baby Yukon...
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Recipes
Sautéed Striped Bass with Lemon-Herb Sauce
4 Servings - Total Time: 30 mins Calories: 290 per serving Fat: 19 grams Protein: 26 grams Ingredients: 4 (5-oz.) skin-on striped bass fillets, patted dry 1/4...
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Sautéed Striped Bass with Lemon-Herb Sauce
4 Servings - Total Time: 30 mins Calories: 290 per serving Fat: 19 grams Protein: 26 grams Ingredients: 4 (5-oz.) skin-on striped bass fillets, patted dry 1/4...
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Recipes
Sole Piccata
4 Servings - Prep time: 10 mins Cook time: 10 mins Ingredients: 1 pound thin, skinless Sole fillets 1/3 cup all-purpose flour, for dredging 1 teaspoon kosher salt 1 teaspoon...
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Sole Piccata
4 Servings - Prep time: 10 mins Cook time: 10 mins Ingredients: 1 pound thin, skinless Sole fillets 1/3 cup all-purpose flour, for dredging 1 teaspoon kosher salt 1 teaspoon...
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Recipes
Whole Baked Ginger Pompano
1 Serving - Prep time: 5 mins Cook time: 25 mins Ingredients: 1 whole pompano, cleaned and rinsed 1 tablespoon ginger paste 2 tablespoon soy sauce 2 tablespoon...
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Whole Baked Ginger Pompano
1 Serving - Prep time: 5 mins Cook time: 25 mins Ingredients: 1 whole pompano, cleaned and rinsed 1 tablespoon ginger paste 2 tablespoon soy sauce 2 tablespoon...
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Recipes
The BEST Fried Walleye Pike
This dish is so easy and so delicious! Servings 4 Ingredients: 4 walleye fillets ½ cup all-purpose flour ½ teaspoon garlic powder ½ teaspoon ground black pepper 1...
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The BEST Fried Walleye Pike
This dish is so easy and so delicious! Servings 4 Ingredients: 4 walleye fillets ½ cup all-purpose flour ½ teaspoon garlic powder ½ teaspoon ground black pepper 1...
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