Recipes

Recipes
GINGER ROASTED SALMON
GINGER ROASTED SALMON Servings 4 Prep time 30 minutes Β INGREDIENTS Nonstick cooking spray 4 boneless salmon fillets (6 ounces each), skin onΒ 1 Β½ tablespoons rice vinegarΒ 2 teaspoons...
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GINGER ROASTED SALMON
GINGER ROASTED SALMON Servings 4 Prep time 30 minutes Β INGREDIENTS Nonstick cooking spray 4 boneless salmon fillets (6 ounces each), skin onΒ 1 Β½ tablespoons rice vinegarΒ 2 teaspoons...
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Recipes
GRILLED SWORDFISH SALSA VERDE
GRILLED SWORDFISH SALSA VERDE Serves 6 Β Β Cooktime 20 minutesΒ Β INGREDIENTS 6Β swordfish steaks (6β8Β ounces per person) 1 1/4 cupsΒ extra virgin olive oil, divided 1/3 cupΒ plus 2 teaspoons fresh...
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GRILLED SWORDFISH SALSA VERDE
GRILLED SWORDFISH SALSA VERDE Serves 6 Β Β Cooktime 20 minutesΒ Β INGREDIENTS 6Β swordfish steaks (6β8Β ounces per person) 1 1/4 cupsΒ extra virgin olive oil, divided 1/3 cupΒ plus 2 teaspoons fresh...
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COLUMBIAN SHRIMP STEW & COCONUT RICE
COLUMBIAN SHRIMP STEW & COCONUT RICE Serves 6 Β Β Cook time 30 minutesΒ Ingredients 2 lbs shrimp, shelled & deveined 1 TSP Creole Blend Seafood Seasoning 6 TBSP butter...
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COLUMBIAN SHRIMP STEW & COCONUT RICE
COLUMBIAN SHRIMP STEW & COCONUT RICE Serves 6 Β Β Cook time 30 minutesΒ Ingredients 2 lbs shrimp, shelled & deveined 1 TSP Creole Blend Seafood Seasoning 6 TBSP butter...
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Lobster & Shrimp Cauliflower Rice
Lobster & Shrimp Cauliflower Rice Β INGREDIENTSΒ 6 cups riced cauliflower (if frozen, defrost ahead of time in colander, allow to drain & dry out before toasting per below)2 TBSP...
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Lobster & Shrimp Cauliflower Rice
Lobster & Shrimp Cauliflower Rice Β INGREDIENTSΒ 6 cups riced cauliflower (if frozen, defrost ahead of time in colander, allow to drain & dry out before toasting per below)2 TBSP...
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CANTONESE STEAMED GINGER SCALLION HALIBUT
INGREDIENTS Four 5 ounce Fillets of Halibut (or you can use another flaky white fish filet or a whole fish β sea bass, flounder, cod, grouper all work well) 10...
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CANTONESE STEAMED GINGER SCALLION HALIBUT
INGREDIENTS Four 5 ounce Fillets of Halibut (or you can use another flaky white fish filet or a whole fish β sea bass, flounder, cod, grouper all work well) 10...
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Seared Scallops with Caviar Over Creamy Miso Mu...
Seared Scallops Topped with Caviar Over Creamy Miso Mushroom Risotto Β Serves 8 - 10 Β INGREDIENTS RISOTTOΒ (8 to 10 Servings β Go Big!) 12 cups low-sodium (or salt free) Chicken...
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Seared Scallops with Caviar Over Creamy Miso Mu...
Seared Scallops Topped with Caviar Over Creamy Miso Mushroom Risotto Β Serves 8 - 10 Β INGREDIENTS RISOTTOΒ (8 to 10 Servings β Go Big!) 12 cups low-sodium (or salt free) Chicken...
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