Recipes
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Recipes
GINGER ROASTED SALMON
GINGER ROASTED SALMON Servings 4 Prep time 30 minutes  INGREDIENTS Nonstick cooking spray 4 boneless salmon fillets (6 ounces each), skin on 1 ½ tablespoons rice vinegar 2 teaspoons...
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GINGER ROASTED SALMON
GINGER ROASTED SALMON Servings 4 Prep time 30 minutes  INGREDIENTS Nonstick cooking spray 4 boneless salmon fillets (6 ounces each), skin on 1 ½ tablespoons rice vinegar 2 teaspoons...
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Recipes
GRILLED SWORDFISH SALSA VERDE
GRILLED SWORDFISH SALSA VERDE Serves 6   Cooktime 20 minutes  INGREDIENTS 6 swordfish steaks (6–8 ounces per person) 1 1/4 cups extra virgin olive oil, divided 1/3 cup plus 2 teaspoons fresh...
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GRILLED SWORDFISH SALSA VERDE
GRILLED SWORDFISH SALSA VERDE Serves 6   Cooktime 20 minutes  INGREDIENTS 6 swordfish steaks (6–8 ounces per person) 1 1/4 cups extra virgin olive oil, divided 1/3 cup plus 2 teaspoons fresh...
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Recipes
COLUMBIAN SHRIMP STEW & COCONUT RICE
COLUMBIAN SHRIMP STEW & COCONUT RICE Serves 6   Cook time 30 minutes Ingredients 2 lbs shrimp, shelled & deveined 1 TSP Creole Blend Seafood Seasoning 6 TBSP butter...
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COLUMBIAN SHRIMP STEW & COCONUT RICE
COLUMBIAN SHRIMP STEW & COCONUT RICE Serves 6   Cook time 30 minutes Ingredients 2 lbs shrimp, shelled & deveined 1 TSP Creole Blend Seafood Seasoning 6 TBSP butter...
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Recipes
Lobster & Shrimp Cauliflower Rice
Lobster & Shrimp Cauliflower Rice  INGREDIENTS 6 cups riced cauliflower (if frozen, defrost ahead of time in colander, allow to drain & dry out before toasting per below)2 TBSP...
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Lobster & Shrimp Cauliflower Rice
Lobster & Shrimp Cauliflower Rice  INGREDIENTS 6 cups riced cauliflower (if frozen, defrost ahead of time in colander, allow to drain & dry out before toasting per below)2 TBSP...
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Recipes
CANTONESE STEAMED GINGER SCALLION HALIBUT
INGREDIENTS Four 5 ounce Fillets of Halibut (or you can use another flaky white fish filet or a whole fish – sea bass, flounder, cod, grouper all work well) 10...
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CANTONESE STEAMED GINGER SCALLION HALIBUT
INGREDIENTS Four 5 ounce Fillets of Halibut (or you can use another flaky white fish filet or a whole fish – sea bass, flounder, cod, grouper all work well) 10...
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Recipes
Seared Scallops with Caviar Over Creamy Miso Mu...
Seared Scallops Topped with Caviar Over Creamy Miso Mushroom Risotto  Serves 8 - 10  INGREDIENTS RISOTTO (8 to 10 Servings – Go Big!) 12 cups low-sodium (or salt free) Chicken...
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Seared Scallops with Caviar Over Creamy Miso Mu...
Seared Scallops Topped with Caviar Over Creamy Miso Mushroom Risotto  Serves 8 - 10  INGREDIENTS RISOTTO (8 to 10 Servings – Go Big!) 12 cups low-sodium (or salt free) Chicken...
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