Recipes
Recipes
Mediterranean Baked Cod with Lemon and Garlic
Mediterranean Baked Cod with Lemon and Garlic Serves 4-6, prep time 30 INGREDIENTS 1.5 lb. Cod fillet pieces (4–6 pieces) 5 garlic cloves, peeled and chopped 1/4 cup chopped fresh...
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Mediterranean Baked Cod with Lemon and Garlic
Mediterranean Baked Cod with Lemon and Garlic Serves 4-6, prep time 30 INGREDIENTS 1.5 lb. Cod fillet pieces (4–6 pieces) 5 garlic cloves, peeled and chopped 1/4 cup chopped fresh...
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Lobster & Shrimp Cauliflower Rice
Lobster & Shrimp Cauliflower Rice INGREDIENTS 6 cups riced cauliflower (if frozen, defrost ahead of time in colander, allow to drain & dry out before toasting per below)2 TBSP...
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Lobster & Shrimp Cauliflower Rice
Lobster & Shrimp Cauliflower Rice INGREDIENTS 6 cups riced cauliflower (if frozen, defrost ahead of time in colander, allow to drain & dry out before toasting per below)2 TBSP...
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CANTONESE STEAMED GINGER SCALLION HALIBUT
INGREDIENTS Four 5 ounce Fillets of Halibut (or you can use another flaky white fish filet or a whole fish – sea bass, flounder, cod, grouper all work well) 10...
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CANTONESE STEAMED GINGER SCALLION HALIBUT
INGREDIENTS Four 5 ounce Fillets of Halibut (or you can use another flaky white fish filet or a whole fish – sea bass, flounder, cod, grouper all work well) 10...
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Honey Garlic Parmesan Halibut
Honey Garlic Parmesan Halibut Recipe Prep time 45 mins Serves 4 Ingredients6 garlic cloves1/2 tablespoon olive oil1 tablespoon unsalted butter or EVOO1 pound halibut, skin removed, in 4 even...
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Honey Garlic Parmesan Halibut
Honey Garlic Parmesan Halibut Recipe Prep time 45 mins Serves 4 Ingredients6 garlic cloves1/2 tablespoon olive oil1 tablespoon unsalted butter or EVOO1 pound halibut, skin removed, in 4 even...
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Seared Scallops with Caviar Over Creamy Miso Mu...
Seared Scallops Topped with Caviar Over Creamy Miso Mushroom Risotto Serves 8 - 10 INGREDIENTS RISOTTO (8 to 10 Servings – Go Big!) 12 cups low-sodium (or salt free) Chicken...
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Seared Scallops with Caviar Over Creamy Miso Mu...
Seared Scallops Topped with Caviar Over Creamy Miso Mushroom Risotto Serves 8 - 10 INGREDIENTS RISOTTO (8 to 10 Servings – Go Big!) 12 cups low-sodium (or salt free) Chicken...
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Tasty Grilled (Broiled) Portuguese Sardines
Recipe Serving 4 Time 30 minutes Ingredients 12 to 16 fresh whole sardines (2 to 2 1/2 pounds), scaled, cleaned, and rinsed 2 cups peeled, seeded, and diced tomatoes 3/4...
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Tasty Grilled (Broiled) Portuguese Sardines
Recipe Serving 4 Time 30 minutes Ingredients 12 to 16 fresh whole sardines (2 to 2 1/2 pounds), scaled, cleaned, and rinsed 2 cups peeled, seeded, and diced tomatoes 3/4...
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