Grey Sole Fillet, Fresh, Wild Caught
Grey Sole Fillet, Fresh, Wild Caught
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Nutritional
Grey sole, 2-4 oz fillets - they are a species of flatfish from the family Pleuronectidae, just like Lemon Sole. It occurs on both sides of the North Atlantic Ocean on muddy sea beds in quite deep cold water. It is an elusive fish and very hard to come by these days.....this is ONE OF OUR TOP FIVE FAVORITE SPECIES - We like this fish so much because it eats just like its fancy cousin the Dover Sole.
The fillets on this are small - 2-4 oz each, we suggest that you serve (2) fillets per person - they are FANTASTIC for frying - this is a "gateway" fish - lol...once your kiddies try a fish finger made from this they will never want a chicken nugget again!!!
Happy Cooking - Chef Adam
What you get:
Each Order will contain portion cuts that are perfect 8 oz fillets
1 lb = 4 x 4 oz portions
3 lbs = 12 x 4 oz portions
5 lbs = 20 x 4 oz portions
9 lbs = 36 x 4 oz portions
12 lbs = 48 x 4 oz portions

Zone 1:
Free Delivery on orders over $149 (after all discounts)
Flat Rate Delivery $19.99 for orders under $149 (after all discounts)
Zone 2:
Free Delivery on orders over $149 (after all discounts)
Flat Rate Delivery $35 for orders under $149 (after all discounts)
Zone 3:
Free Delivery on orders over $149 (after all discounts)
Flat Rate Delivery $50 for orders under $149 (after all discounts)
Zone 4:
Free Delivery on orders over $149 (after all discounts)
Flat Rate Delivery $50 for orders under $149 (after all discounts)


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