grouper parmesan - broiled

Makes 4 Servings - Calories: 430 Protein: 41.8 grams Carbs: 1.4 grams Fat: 24.9 grams 


Set an oven rack about 6 inches from the heat source and preheat the oven's broiler. Lightly grease a baking pan.

Place grouper fillets on the prepared baking pan; brush with lemon juice. Combine Parmesan cheese, butter, mayonnaise, hot pepper sauce, salt, and pepper in a small bowl; set aside.

Broil fillets in preheated oven until fish flakes easily with a fork, about 4 to 6 minutes; remove the pan from the oven and spread cheese mixture on top of fillets.

Return to the broiler for an additional 30 seconds, or until topping is browned and bubbly

Grouper Parmesan - Broiled
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