THIS TRIFECTA comes with 2 pounds of each of the following: 6 LBS TOTAL
2 Pounds of: Spanish Mackerel Fillet
Area of Origin: North Atlantic
Freshness is key when it comes to choosing any type of fish, Day-Boat Sushi Quality Florida Spanish Mackerel fillets are the freshest around. This is a boutique fishery meaning that it does not come off factory trawling vessels. They are caught off small skiffs from small family fishing operations. The fish are cared for with the utmost respect and are brought to market on a daily basis.
Mackerel is naturally high in oil and serves as an essential source of omega-3 fatty acids, which are influential to brain function, reducing inflammation, and lowering the risk of chronic diseases. They are also packed with protein and boast plenty of vitamins and minerals, including selenium, iron, calcium, potassium, and other essential nutrients.
Many people enjoy this fish as part of their sushi lineup, but it is awesome on the grill or cast iron skillet with a simple squeeze of lemon and a touch of your favorite fancy salt.
2 Pounds of: Sardines
Area of Origin: Portugal
At All Fresh Seafood, we take pride in sourcing the best products from around the globe and our Sardine program is no different. Because Sardines are so perishable from Catch to dinner plate we have moved to a FAS program - FAS stands for Frozen at Sea. This is to ensure the product is frozen within hours of catch to lock in all the freshness so when you go to defrost and prepare, it is like the ocean is coming alive!!
Sardines are high in protein and have an optimal balance of Omega-3s. The combination of these two essential nutrients is ideal for providing fullness and long-lasting energy: protein helps keep you feeling full longer, while healthy fats help manage insulin response, thus helping stabilize blood sugar levels and control cravings and hunger.
There are 6-7 pcs per lb of Sardines
2 Pounds Smelts
Canadian Smelts are super high-quality smelts that are another one of our "FAS" frozen-at-sea products. We do not do this often but when something is really good and comes from far away we get behind the product. Smelts are also a fairly perishable product so we thought this would be a good way to handle the product as well. They come from Canada where the water is pristine.
Each Smelt is 2-3 inches long and comes head off and gutted. These are perfect for frying and putting into your favorite Frito Misto.
Nutritional