Iceland Cod Fillets

Clean, flaky, mild, and incredibly versatile — our Iceland Cod Fillets are the kind of fish that remind you why cod became one of the most beloved seafood species in the world in the first place.

Sourced directly from the cold, pristine waters surrounding Iceland, these premium Atlantic cod fillets are carefully selected for their bright white flesh, large natural flakes, and clean, delicate flavor. Iceland is globally recognized for some of the most responsibly managed fisheries on the planet, producing cod that chefs and seafood lovers consistently trust for both quality and sustainability.

This is true cold-water cod — naturally firm in texture with a beautiful buttery finish when cooked properly. Whether you are roasting, pan-searing, baking, broiling, or preparing classic fish & chips, Iceland cod delivers a restaurant-quality eating experience with a clean flavor profile that works for nearly everyone at the table.

At All Fresh Seafood, we take sourcing seriously. We work hard to support responsibly managed fisheries while delivering premium seafood directly to your door.

What You Get

6/7 oz Portion

• 1 x Iceland Cod Fillet Portion (6–7 oz)

1 lb Order

• Approximately 2 x 8 oz Iceland Cod Fillets

3 lb Order

• Approximately 6 x 8 oz Iceland Cod Fillets

Product Highlights

• Premium wild-caught Atlantic cod from Iceland

• Mild flavor with beautiful, large flakes

• Firm yet tender texture

• Perfect for baking, frying, roasting, or broiling

• Responsibly sourced from well-managed cold-water fisheries

• Carefully packed and temperature-controlled from dock to door

Chef Adam’s Simple Lemon Butter Iceland Cod

Sometimes the best seafood recipes are the simplest. This is one of my favorite ways to prepare Iceland cod because it lets the fish speak for itself.

Ingredients

• 2 Iceland Cod Fillets

• 2 tbsp olive oil

• 3 tbsp butter

• 2 garlic cloves, sliced

• Juice of 1 fresh lemon

• Sea salt and cracked black pepper

• Fresh parsley for garnish

Instructions

1. Pat the cod dry very well with paper towels. Season generously with sea salt and cracked pepper.

2. Heat olive oil in a nonstick or stainless steel pan over medium-high heat.

3. Place the cod presentation side down and cook for about 4–5 minutes until golden.

4. Carefully flip the fish and lower the heat slightly.

5. Add butter and sliced garlic to the pan. As the butter melts, spoon it continuously over the cod for another 3–4 minutes.

6. Finish with fresh lemon juice and parsley.

Chef Adam Tip:
Do not overcook cod. The magic happens when the fish is just beginning to flake and still stays juicy in the center.

Instructions / Storage

• Keep refrigerated and use within 2–3 days of arrival

• Can be frozen upon arrival for extended shelf life

• Best cooked to an internal temperature of 145°F

• Pat dry before cooking for the best sear and texture

Shipping Details

• Ships fresh, never previously frozen unless noted

• Vacuum sealed for quality and freshness

• Packed in insulated shipping materials with gel packs

• Delivered nationwide with temperature-controlled shipping

Product Of

• Iceland

Nutritional