Recipes

Recipes
SautΓ©ed Striped Bass with Lemon-Herb Sauce
4 Servings - Total Time: 30 minsΒ Calories: 290 per serving Β Fat: 19 grams Β Β Protein: 26 gramsΒ Β Ingredients: 4 (5-oz.) skin-on striped bass fillets, patted dryΒ 1/4...
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SautΓ©ed Striped Bass with Lemon-Herb Sauce
4 Servings - Total Time: 30 minsΒ Calories: 290 per serving Β Fat: 19 grams Β Β Protein: 26 gramsΒ Β Ingredients: 4 (5-oz.) skin-on striped bass fillets, patted dryΒ 1/4...
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Recipes
Sole Piccata
4 Servings Β - Prep time: 10 mins Β Cook time: 10 minsΒ Ingredients: 1 pound thin, skinless SoleΒ fillets 1/3 cup all-purpose flour, for dredging 1 teaspoon kosher salt 1 teaspoon...
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Sole Piccata
4 Servings Β - Prep time: 10 mins Β Cook time: 10 minsΒ Ingredients: 1 pound thin, skinless SoleΒ fillets 1/3 cup all-purpose flour, for dredging 1 teaspoon kosher salt 1 teaspoon...
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Recipes
Squid Ink Pasta With Lemon
For a strikingly delicious dish - try this squid ink pasta Β 4 servings Β Ingredients: 1 1/3 lb of squid, cleaned and cut into thin strips 14 1/8 oz...
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Squid Ink Pasta With Lemon
For a strikingly delicious dish - try this squid ink pasta Β 4 servings Β Ingredients: 1 1/3 lb of squid, cleaned and cut into thin strips 14 1/8 oz...
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Recipes
Crispy Smelts
Prep tie: 10 mins Β Cook time: 5 minsΒ 6 servings 264 calories per servingΒ Β Ingredients: flour (can substitute gluten free flour) fine bread crumbs or corn flake crumbs lemon...
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Crispy Smelts
Prep tie: 10 mins Β Cook time: 5 minsΒ 6 servings 264 calories per servingΒ Β Ingredients: flour (can substitute gluten free flour) fine bread crumbs or corn flake crumbs lemon...
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Recipes
Fluke Crudo
A classic French dish perfect for a fancy appetizerΒ Β Makes 2 servingsΒ Ingredients: 2 (8-ounce) fluke fillets, sliced on the bias 1/4-inch thick 2 radishes, cut into matchsticks or...
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Fluke Crudo
A classic French dish perfect for a fancy appetizerΒ Β Makes 2 servingsΒ Ingredients: 2 (8-ounce) fluke fillets, sliced on the bias 1/4-inch thick 2 radishes, cut into matchsticks or...
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Recipes
Skate Livornese
4 Servings - Time: Β ~40 mins Β Β Preptime: 10 mins Β Cook Time: 30 minsΒ Β Β Ingredients: 2 tablespoons extra-virgin olive oil 1 small yellow onion, diced 12 gaetta olives...
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Skate Livornese
4 Servings - Time: Β ~40 mins Β Β Preptime: 10 mins Β Cook Time: 30 minsΒ Β Β Ingredients: 2 tablespoons extra-virgin olive oil 1 small yellow onion, diced 12 gaetta olives...
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