Recipes
Recipes
Balsamic Flat Iron Steak
Servings: 4 Prep time: 10 mins Cook time: 15 mins Ingredients: 2 sprigs fresh rosemary 2 cloves garlic 2 medium scallions 2 tablespoons olive oil 1 tablespoon balsamic vinegar 1 tablespoon soy sauce 1...
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Balsamic Flat Iron Steak
Servings: 4 Prep time: 10 mins Cook time: 15 mins Ingredients: 2 sprigs fresh rosemary 2 cloves garlic 2 medium scallions 2 tablespoons olive oil 1 tablespoon balsamic vinegar 1 tablespoon soy sauce 1...
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Grilled Hanger Steak
Servings: 4 Prep Time: 15 mins. Total Time: 1 hr and 55 mins Ingredients: - 1/4 c. extra-virgin olive oil - 1/4 c. lemon juice...
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Grilled Hanger Steak
Servings: 4 Prep Time: 15 mins. Total Time: 1 hr and 55 mins Ingredients: - 1/4 c. extra-virgin olive oil - 1/4 c. lemon juice...
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CAJUN MAHI MAHI
CAJUN MAHI MAHI SERVES 4 COOK TIME 18 minutes INGREDIENTS 4 (6-8 oz) Mahi Mahi fillets 2 tablespoons Butter 1 tablespoon Olive Oil 1 Lemon 1 ½ teaspoons Onion Powder...
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CAJUN MAHI MAHI
CAJUN MAHI MAHI SERVES 4 COOK TIME 18 minutes INGREDIENTS 4 (6-8 oz) Mahi Mahi fillets 2 tablespoons Butter 1 tablespoon Olive Oil 1 Lemon 1 ½ teaspoons Onion Powder...
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LOW-CARB LOBSTER WRAPS
LOW-CARB LOBSTER ROLL WRAPS Cook time 10 mins Serves 4 INGREDIENTS: ½ pound steamed lobster meat, coarsely chopped. 3 tablespoons of Greek yogurt. 1 tablespoon fresh parsley, chopped. 1 lemon, juiced and...
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LOW-CARB LOBSTER WRAPS
LOW-CARB LOBSTER ROLL WRAPS Cook time 10 mins Serves 4 INGREDIENTS: ½ pound steamed lobster meat, coarsely chopped. 3 tablespoons of Greek yogurt. 1 tablespoon fresh parsley, chopped. 1 lemon, juiced and...
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HOT PEPPERED COD CAKES
HOT PEPPERED COD CAKES Prep Time 30 minutes - Serves 4 Main or 8 Appetizer INGREDIENTS 4 peppercorns 10 dashes of your favorite hot sauce (adjust to your own heat level)...
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HOT PEPPERED COD CAKES
HOT PEPPERED COD CAKES Prep Time 30 minutes - Serves 4 Main or 8 Appetizer INGREDIENTS 4 peppercorns 10 dashes of your favorite hot sauce (adjust to your own heat level)...
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GINGER ROASTED SALMON
GINGER ROASTED SALMON Servings 4 Prep time 30 minutes INGREDIENTS Nonstick cooking spray 4 boneless salmon fillets (6 ounces each), skin on 1 ½ tablespoons rice vinegar 2 teaspoons...
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GINGER ROASTED SALMON
GINGER ROASTED SALMON Servings 4 Prep time 30 minutes INGREDIENTS Nonstick cooking spray 4 boneless salmon fillets (6 ounces each), skin on 1 ½ tablespoons rice vinegar 2 teaspoons...
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