Recipes

Recipes
Sautéed Striped Bass with Lemon-Herb Sauce
4 Servings - Total Time: 30 mins Calories: 290 per serving Fat: 19 grams Protein: 26 grams Ingredients: 4 (5-oz.) skin-on striped bass fillets, patted dry 1/4...
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Sautéed Striped Bass with Lemon-Herb Sauce
4 Servings - Total Time: 30 mins Calories: 290 per serving Fat: 19 grams Protein: 26 grams Ingredients: 4 (5-oz.) skin-on striped bass fillets, patted dry 1/4...
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Recipes
Sole Piccata
4 Servings - Prep time: 10 mins Cook time: 10 mins Ingredients: 1 pound thin, skinless Sole fillets 1/3 cup all-purpose flour, for dredging 1 teaspoon kosher salt 1 teaspoon...
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Sole Piccata
4 Servings - Prep time: 10 mins Cook time: 10 mins Ingredients: 1 pound thin, skinless Sole fillets 1/3 cup all-purpose flour, for dredging 1 teaspoon kosher salt 1 teaspoon...
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Recipes
Squid Ink Pasta With Lemon
For a strikingly delicious dish - try this squid ink pasta 4 servings Ingredients: 1 1/3 lb of squid, cleaned and cut into thin strips 14 1/8 oz...
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Squid Ink Pasta With Lemon
For a strikingly delicious dish - try this squid ink pasta 4 servings Ingredients: 1 1/3 lb of squid, cleaned and cut into thin strips 14 1/8 oz...
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Recipes
Crispy Smelts
Prep tie: 10 mins Cook time: 5 mins 6 servings 264 calories per serving Ingredients: flour (can substitute gluten free flour) fine bread crumbs or corn flake crumbs lemon...
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Crispy Smelts
Prep tie: 10 mins Cook time: 5 mins 6 servings 264 calories per serving Ingredients: flour (can substitute gluten free flour) fine bread crumbs or corn flake crumbs lemon...
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Recipes
Fluke Crudo
A classic French dish perfect for a fancy appetizer Makes 2 servings Ingredients: 2 (8-ounce) fluke fillets, sliced on the bias 1/4-inch thick 2 radishes, cut into matchsticks or...
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Fluke Crudo
A classic French dish perfect for a fancy appetizer Makes 2 servings Ingredients: 2 (8-ounce) fluke fillets, sliced on the bias 1/4-inch thick 2 radishes, cut into matchsticks or...
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Recipes
Smoked Paprika John Dory
Here's a super easy and quick way to cook delicious John Dory! Ingredients: - 4 Tbsp Butter, softened - 1/2 tsp of Smoked Paprika - 1 Tbsp Olive Oil...
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Smoked Paprika John Dory
Here's a super easy and quick way to cook delicious John Dory! Ingredients: - 4 Tbsp Butter, softened - 1/2 tsp of Smoked Paprika - 1 Tbsp Olive Oil...
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