Freshness is key when it comes to choosing any type of fish, Day-Boat Sushi Quality Boston Mackerel are the freshest around. This is a boutique fishery meaning that it does not come off factory trawling vessels. They are caught off small skiffs from small family fishing operations. The fish are cared for with the utmost respect and are brought to market on a daily basis.
Mackerel is naturally high in oil and serves as an essential source of omega-3 fatty acids, which are influential to brain function, reducing inflammation, and lowering the risk of chronic diseases. They are also packed with protein and boast plenty of vitamins and minerals, including selenium, iron, calcium, potassium, and other essential nutrients.
Many people enjoy this fish as part of their sushi lineup, but it is awesome on the grill or cast iron skillet with a simple squeeze of lemon and a touch of your favorite fancy salt.